The Brand New ONE presents HEALING YOGA an original new Canadian series starting Monday, September 1, 2014. In each episode of HEALING YOGA, certified yoga instructor Deborah Devine leads an easy-to-follow gentle yoga class designed to give real people, with real chronic conditions, real relief.
HEALING YOGA was inspired by Deborah‘s own personal history. For years, Deborah thrived in Toronto’s high-pressure business world but the workaholic life finally caught up with her. At only 35-years-old, Deborah was very overweight and in chronic pain with severe mobility issues. Then, Deborah discovered Restorative Yoga, a gentler form of yoga, and transformed her life.
“My health was a complete wreck. Then, I went to a gentle yoga class. Stress melted away. Pain disappeared. I went from a size 18 to a size 8. I stopped getting sick. I learned to open my heart and I felt happy for the first time in years,” said Deborah.
Deborah’s stretches and positions are designed to relieve and reverse chronic conditions.